Sally Duxfield - Mindfulness

This term the Hutt Valley Branch has organised for the highly regarded leadership coach, Sally Duxfield, to present a session for members to support you with strategies to manage many of the demands and stresses you face every day.

Sally has 30+ years’ experience - including studying neuroscience, leading high performance teams, and owning/directing Makahika Outdoor Pursuits Centre. She is a well sought after speaker for team building and leadership development events.

She will provide tools and bio-hacks to decrease overwhelm, increase wellbeing and provide actionable hacks that are part of building anti-fragility. This promises to be a dynamic session with a lot of ideas for leading a healthy life.